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Every pregnant woman wants to feel joy over the life she is growing withing her, but sometimes seeing your body grow and change in ways you didn’t expect can be challenging too. The way you talk to yourself matters, Mama, which is why this self love meditation for pregnancy will change the way you’re talking to yourself and help with getting rid of negative thoughts and replace those thoughts with a positive body image during pregnancy. There is so much beauty in change especially when it means you are growing life within you! These affirmations for pregnancy will remind you of the miracle that you are taking part of as you provide a safe place for you baby to grow and thrive. Whether you are trying to have a hypnobirth or not, these meditations will set you up for a positive birth experience.
We all know how pregnancy changes the body, but do we know how to change into a positive mindset during pregnancy as well? Use this self love meditation to open your eyes to the beauty and strength that you embody. Self esteem affirmations encourage you to speak truthfully and kindly to yourself when you start to feel overwhelmed by pregnancy weight gain, stretch marks, or other changes. Enjoy this positive meditation for pregnancy to regain your joy, honor your worth, and find your body confidence during pregnancy through this self esteem meditation.
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DISCLAIMER
All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition.
Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately.
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I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at builttobirth.com
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