Thanks for watching! Read all about John Joseph and Mishka Shubaly here 👉🏼[ Ссылка ]

A product of the mean streets of Manhattan's Lower East Side, John Joseph is the hardcore punk rock legend behind Cro-Mags, a Bhakti yoga devotee, 11-time Ironman finisher, author and plant-based lifestyle advocate.

When musician and writer Mishka Shubaly isn't touring in a run down van, he writes best-selling stories like 'The Long Run' and teaches creative writing at Yale University. Someday he might even go full vegan.

My reservoir dogs, I can think of no better people to celebrate my 500th episode. Let the bromance continue!
✌🏼🌱 - Rich

EPISODE 500 AUDIO PODCAST
Blog & Show Notes: [ Ссылка ]

EPISODE 500: JOHN & MISHKA
Web: [ Ссылка ]
YT: [ Ссылка ]

LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: [ Ссылка ]
Spotify: [ Ссылка ]
Android: [ Ссылка ]

JOHN JOSEPH
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MISHKA SHUBALY
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FILMED AND EDITED BY MARGO LUBIN AND BLAKE CURTIS
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* * * * *
CONNECT WITH RICH

✩ Website - [ Ссылка ]
✩ Pod: Rich Roll Podcast - [ Ссылка ]
✩ Memoir: Finding Ultra - [ Ссылка ]
✩ Meals - [ Ссылка ]
✩ Cook - The Plantpower Way - [ Ссылка ]
✩ Italian! - The Plantpower Way: Italia - [ Ссылка ]
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SOCIALS
✩ Instagram - [ Ссылка ]
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✩ Strava - [ Ссылка ]

NEW TO ME?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320 #richroll #johnjoseph #mishkashubaly

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