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WHATS GOOD YOUTUBE ?! It’s your boy Jon Mango, back with another fitness & nutrition informative video here. In today's 'meal prep talks' video, I talk on why and how everyone seems to be overcomplicating fitness and are lost because everyone is shouting online trying to sell these pointless things that don't make a big difference just to make money from clueless newcomers.

I hope this video explains what you really should focus on and why. If you found it helpful, hit the thumbs up, comment below, share with your friends, and subscribe for content coming here every single week!

Thanks for watching!!! Cheers

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