Here are 5 of my favorite poi tips! In the 10+ years that I've been spinning, I've picked up a lot of good habits and an awful lot of bad habits with my poi. I also see a lot of students coming into my classes looking for tips on how to improve their poi spinning. With those pieces in mind, here is a breakdown of my favorite tips culled over the years on how you can improve your poi spinning.

Poi dancing is hard. No question about it. But you'd be surprised how may quick tips and tricks there are for improving your poi spinning right away. In this video I cover some of my favorite poi tricks and tips. Some of these are poi tips for beginners and some are poi lessons that'll benefit people who've been doing poi tricks for years. I'll take you through everything from extending your arms to using the Luminancer app's trails function to bring out your poi trails for training purposes.

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