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The incredible weight loss transformation of Vannessa from 1000-Lb Best Friends!
Vannessa Cross from 1000 Lb Best Friends on TLC has had an amazing weight loss transformation. More than just losing weight, in my opinion, Vannessa represents everything that REAL body positivity should be. Her attitude, confidence and outlook are just some of the factors that led to her massive success. Today we'll discuss some of the factors that contributed to Vannessa's success and how we can do the same in our own lives.
TIMESTAMPS:
0:00 - Meet Vannessa Cross
2:48 - Before Her Transformation
5:47 - Ambivalence
8:09 - How to Resolve Ambivalence
8:46 - One of Vannessa's Biggest Obstacles
11:15 - Commitment Device
13:21 - Her Attitude and Confidence
16:50 - Meghan
18:50 - 1000-Lb Best Friends Season 3?
20:00 - Update on Vannessa, Ashley, Meghan and Tina
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Now THIS is Real 'Body Positivity'
Теги
weight lossvannessa crossvannessavannessa 1000 lb best friends1000 lb best friends1000 pound best friendskianakiana dochertybehaviour change1000lb best friendstlc shows1000lb best friends meghan1000lb best friends vannessatlc 1000 lb best friendsmeghan crumplerashely suttontina arnoldtoo large1000lb best friends vanessaambivalencecommitment devicechangecommentary1000lb friends tlcweight loss transformation