A 15 minute HIIT total body yoga workout class is you low impact cardio yoga fusion practice that will increase your metabolism. This class will bring you to your fat burning zone, and tone & sculpt the entire body without any equipment and no jumping which makes this an apartment friendly Boho Beautiful yoga workout.
Ready for the Complete 10 Day "Better Than The Gym" HIIT Yoga Challenge?
Click below for all the details & downloadable 7 Day Yoga Workout Calendar/Schedule
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This Boho Beautiful yoga workout mat based cardio class is the perfect way to wake up your body and get you ready to start the day.
Roll out that mat and enjoy!
Boho Beautiful Yoga Links:
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Location: Vancouver Island, BC
#BohoBeautiful #Workout #HIIT
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Boho Beautiful is a yoga fitness lifestyle channel created by Juliana Spicoluk and Mark Spicoluk that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
