Today I'd like to chat about why it's often so difficult to live in the present moment instead of being constantly focused on the past or the future. I'm sharing my thoughts on why living in the now is so important and which steps we can take to live more in the present moment.

🧡
Liz

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Chapters:
00:00 Why live in the now?
03:41 Why is it so difficult?
06:45 Habits for living in the now

#simplelife #slowliving #slowlife #slowlifestyle #liveinthemoment #liveinthenow #liveinthepresent

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