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7 Healthy Drinks that Help You POOP Instantly.
Best Natural laxative drinks to relieve constipation
Constipation occurs when a person has fewer than three bowel movements per week. The stool that remains in the digestive tract will harden over time, making it difficult and sometimes painful to pass. Constipation is fairly common.
A lack of dietary fiber, fluids and exercise can cause constipation. But other medical conditions or certain medicines like painkillers, antidepressants, antacids, iron supplements and diuretics may also be the cause.
Additionally, ignoring or delaying urges to have a bowel movement can make stools harder and more difficult to pass over time.
Although taking over-the-counter laxatives can help as a short-term solution, they can cause unintended side effects. People also run the risk of developing a physical dependence on laxatives.
In today’s video, we'll be exploring the top 7 healthy drinks that clear away constipation quickly and how to prevent future constipation
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DISCLAIMER: This video is for educational and informational purposes only, and is no substitute for professional medical advice, diagnosis or treatment. So do speak to your doctor for a medical diagnosis if you have any health concerns.
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