The massage gun is a very versatile tool to help heal your body and relieve chronic pain. For today's video, Dr. Lin hit the drawing board and created an intuitive massage gunning routine to help ease the symptoms of Sciatica. It is very important to follow Dr. Lin's sequence and go in the same direction as he demonstrates in the video.
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TIMESTAMPS:
00:00 - Intro
01:39 - Pre-Test
02:20 - Gunning Tutorial
09:15 - Post-Test
10:04 - Closing Statements
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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.
These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.
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Rehab and Revive Physical Therapy – We CAN and we WILL get better together!
Filmed and Edited By: Griffin Lisuk
IG: @griffinlisuk
FAST Sciatica Fix with Massage Gun | Physical Therapist
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