What is the connection between adrenal fatigue and diabetes? Watch this video to find out.

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Timestamps:
0:00 Cortisol and the adrenal glands
0:42 Cortisol’s catabolic effects on the body
2:25 The adrenal fatigue and diabetes connection
3:02 What causes adrenal fatigue?

In this video, I want to talk to you about the connection between adrenal fatigue and diabetes.

Diabetes goes beyond just sugar and carbs. Stress plays a role here too. I’m going to show you why.

First, it helps to understand what the adrenal glands are and how they function. Your adrenal glands are located above your kidneys. They produce hormones, including the “stress hormone” cortisol.

Cortisol produces a catabolic effect. Catabolic is relating to the breakdown of molecules or proteins. Anabolic is the opposite of this—which means it builds up muscle. If you are in a catabolic state, your body is breaking down important muscle proteins and making you weak and flabby.

The worst part is that cortisol then turns the broken down proteins into glucose or blood sugar. In turn, this spikes your insulin levels and leads to insulin resistance, pre-diabetes, and diabetes.

This means that if you are stressed, you are going to have a very difficult time losing weight, and you are going to set yourself up for type II diabetes.

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketosis

Thanks for watching. I hope this video helped clear up the connection between diabetes, stress, and adrenal fatigue.

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