If you’re serious about getting lean, here’s a link to my free training program, “60 Ways in 60 Days to Get Lean Without the Gym-Bro Routine.” ➡️ [ Ссылка ]
⚡️10% Body Fat 1-1 Coaching, go to [ Ссылка ]
We’ve all heard the hype: “Fasting is the secret to getting lean fast.” But with so many options (16:8, OMAD, or even a prolonged 72-hour fast) which one actually gets results? In this video I break down...
1. How fast you can really lose fat with fasting
2. The 3 most popular fasting methods – and which one works best for YOU
3. The biggest fasting mistakes that could be sabotaging your progress!
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No Gym-Bro Routines, No Boring Diets, Just Real Life Results! My name is Tim Digan and my mission is to help men get Lean without the Gym-Bro Routine so they look & feel their best without their lives revolving around fitness.
Best Fasting Length For Fat Loss? (16hr / 24hr / 72hr)
Теги
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