Injury prevention is so important in Pickleball. If you're not stretching correctly both before and after you play, you're putting your body in a compromised position. Use these pickleball stretches and exercises from Fernando Fit Pro to relieve any hip and/or lower back pain that you may be experiencing both on and off the court 🙌
Thank you for watching Relieve Lower Back & Hip Pain With This Pickleball Stretching Routine - Pickleball Exercises.
Download the Selkirk TV app today to stay up to date with the latest pickleball content, including highlights, news coverage, instructional videos, and much more.
➡️ [ Ссылка ]
#Pickleball #PickleballHighlights #PickleballLessons #SelkirkTV
===============================================================================
What is Selkirk TV? ⬇️
The latest Pickleball obsession is here 🤝
Created to bring the best of Pickleball to your smartphone, tablet, and big screen TV, Selkirk Sport launches another first in the industry—Pickleball’s original and only Free TV App.
Featuring live stream matches, past tournaments, pro lessons, podcasts, and on-demand shows, this is the Pickleball media source and community hotspot you definitely won’t want to miss.
Stream Pickleball events as they happen and join the action live, wherever you are.
Learn from Pro Pickleball players, such as Mark Renneson, Tyson McGuffin, and Morgan Evans.
Catch up on the “Best of Series” and past Pickleball matches.
Listen to Pickleball podcasts at home, or on the road.
Watch Pickleball shows live, or on demand.
Welcome to Selkirk TV. Available now on multiple devices, with the freedom to pause, skip, save for later, and continue watching whenever and wherever you want to.
This is 24/7 Pickleball.
Proudly brought to you by Selkirk Sport.
We are Pickleball.
Subscribe to Selkirk's mailing list to receive special offers, free giveaways, once-in-a-lifetime deals, and early access to new & exclusive Selkirk TV content: [ Ссылка ] 📧
Follow Selkirk TV on Social media to stay up to date with our latest content 📲
Twitter: @SelkirkTV
Instagram: @Selkirk_TV
Facebook: Selkirk TV
TikTok: @SelkirkTV
#Pickleball #WeArePickleball #SelkirkTV
