Hey everybody today we are going to address 6 misconceptions about post traumatic stress disorder or PTSD. I have been doing my best to talk more about PTSD and the effects of it because my new book Traumatized is available for preorder now and it comes out Sept 7th! It’s my hope that by talking more about trauma, we reduce the stigma associated with it, and those struggling will more quickly reach out for professional help. Because it can and will get better! Now I’m touching on these misconceptions top-level, but to understand this deeper and really find solutions, I strongly recommend doing your own research on this topic. I break trauma down a lot deeper in my new book. Okay, now let’s jump into those misconceptions.
To learn more about PTSD: [ Ссылка ]
Mental Health 101 is a new series where I talk through the specifics of mental health subject matters, everything from dissociation, social media addiction, social anxiety, depression and more. In each of these episodes, I will clearly break down questions like “What is PTSD?” or “Signs of addiction?” and more. Each video will be set up in a way that allows you to support your loved ones, or help identify subject matter symptoms, and also misconceptions surrounding mental health disorders. Stay tuned for new content so you can be the best version of self, and the best friend and family member to your loved ones.
Book recommendation:
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma [ Ссылка ]
Link to Mental Health 101 series: [ Ссылка ]
I'm Kati Morton, a licensed therapist making Mental Health videos!
#katimorton #PTSD #therapy
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TRAUMATIZED - [ Ссылка ] - - Pre-order Yours Today!
ARE U OK? - [ Ссылка ] - In Stores Now!
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Every Tuesday & Friday I post a journal prompt to help keep you motivated and working on yourself. Whether you add the prompts to your own journal at home or use the comment section under the prompt itself, this can be a great way to keep on track with journaling. Join here: [ Ссылка ]
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Traumatized [ Ссылка ]
Are u ok? [ Ссылка ]
ONLINE THERAPY
While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: [ Ссылка ]
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PLEASE READ
If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.
