In this #MentalHealthMinute video, Dan shares some tips on dealing with the post-COVID mental health crisis. Connecting with others has been difficult during the COVID-19 pandemic. We now need to start integrating with others to ensure our relationships stay a priority. For more mental health tips, including covid mental health tips, make sure to subscribe.

Post COVID Syndrome According to the CDC:
Although most people with COVID-19 get better within weeks of illness, some people experience post-COVID conditions. Post-COVID conditions are a wide range of new, returning, or ongoing health problems people can experience four or more weeks after first being infected with the virus that causes COVID-19. Even people who did not have COVID-19 symptoms in the days or weeks after they were infected can have post-COVID conditions. These conditions can present as different types and combinations of health problems for different lengths of time.

These post-COVID conditions may also be known as long COVID, long-haul COVID, post-acute COVID-19, long-term effects of COVID, or chronic COVID. CDC and experts around the world are working to learn more about short- and long-term health effects associated with COVID-19, who gets them, and why.

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Nōmina Integrated Health is a collaboration of individuals who are passionate about mental health. We offer specialized counselling and therapies for mental health and addiction.

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