🇺🇸 FREEDOM, FAT LOSS, and 4TH OF JULY 🇺🇸 The choice is ours! #healthylifestyle #menopauseweightloss
Leading a healthy lifestyle is a choice. In this video, I encourage you to be the best and healthiest you can be. It's a choice and a privilege. Happy Independence Day 🇺🇸
YOU WONDER WHAT TO EAT AND HOW MUCH! I take the guesswork out of it! 👩🏼💼 My role as a functional nutritionist is multifactorial; I offer a therapeutic partnership with you to understand what your healthy diet looks like, and together, we look for root causes that create your symptoms. Together, we make lifestyle modifications to layer into your daily practice. I call this your recipe for success. It's not a diet handout! I offer a new framework to negate diet delusions so you can feel safe with your choices. You are unique and deserve a custom plan that ticks all the boxes for your complex system. This is never a one-and-done process. We assess what's going on, and I'll recommend a therapeutic plan to follow. Then, we will track your progress. This commitment to your program is critical. It's not a quick fix; healing takes time and isn't a straight shot. Our bodies are unique, and healing happens. Let's partner together: you deserve results.
Get unstuck and enjoy living in a body you LOVE! 💜 MENOPAUSE FAT LOSS SECRETS! Create a solid plan so you feel good in your body.
Cognitive Switch Flavorless Ketones
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Use code CONNE15 for a discount.
Pruvit Exogenous Ketones link: connierutledge.pruvit.com
MY FAVORITE!!!! Exogenous Ketones to stretch your fasting window with ease! @DoctorBoz Ketones I use PuckerUp
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APPETITE SUPPRESSANT--PURE LEAN SATIETY by Pure Encapsulations
BPC-157 Delayed by InfiniWell
CONTROL Metabolic Optimizer by InfiniWell
Fullscript 15% off professional-grade supplements
You can also purchase PERFECT AMINOS here. Shop the catalog for all your supplement needs.
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Prime Protein Grass-fed Beef Isolate Powder
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Use CONNIE for 15% off
RxSugar Allulose Snack Bars
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Use code CONNIE20 for savings!
NOBLE Grass-fed Beef Protein Complex
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Book a Jumpstart Session with me to get started losing fat! [ Ссылка ]
www.connierutledge.com
NEW💥Product-OptimalAmino
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Beam Minerals Advanced Electrolytes and Micronutrient Support
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BRAND NEW APPETITE SUPPRESSING SUPPLEMENT 🤸🏼♀️
Clinically shown to significantly decrease hunger while fasting and at main mealtimes. EAT LESS!!
Calocurb Amarasate® decreases hunger pangs & rebalances our hunger, and allows us to reset our natural metabolic levels.
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Use code CONNIE10 for 10% off your first order
What does your meal do for your glucose and ketone levels? Using a KetoMojo for data will give you the edge for maximum. Fat loss!
KetoMojo Glucose/Ketone Monitor 15% off
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Mito Red Light for amazing rejuvenation for skin, sleep, and energy!
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Use code CONNIE for 5% off
CBD oil to combat high cortisol-[ Ссылка ]
CONNIE15 To save 15%, I use Maximum Strength Full Spectrum Oil.
Clean skincare DRMTLGY 20% off [ Ссылка ]...
Vitali Copper Peptide Skincare 20% off [ Ссылка ]
Save 10% on N1O1 Nitric Oxide Lozenges
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Limitless Life Nootropics Peptides
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Use CONNIE10 for 10% off
Connie Rutledge Wellness
820 Walnut Street
San Luis Obispo, CA 93401
DISCLAIMER: This video and description may contain affiliate links, which means that if you click on one of the product links, Connie Rutledge will receive a small commission.
Connie is not a doctor. This advice is based on her personal experience with nutrition and 15+ years in her wellness practice. Please consult your doctor before starting any diet or exercise program.
Connie is a Certified Nutrition Coach, Board-Certified Functional Diagnostic Nutritionist, Functional Bloodwork Specialist, and Wellness Resource for Today's Aging Women.
I look forward to fasting long, feasting well & training smart with you.
Come for the fat loss; stay for the longevity!
Connie ♡
