On the next Dr. Osborne's Zone, we will discuss the importance of preserving brain health and preventing conditions like Alzheimer's disease and dementia through diet, lifestyle changes, and early detection. We'll go over the role of nutrition, B vitamins, and antioxidants in cognitive function as well as the impact of gluten sensitivity, homocysteine levels, and autoimmune triggers on brain health.
I'll also share some recommendations for testing for nutrient deficiencies, balancing Omega-6 to Omega-3 ratios, and preparing for potential food shortages.
Join me on the next DOZ as I take a deep dive into preserving your brain!
Make sure to join us at 6 PM Central on Tuesday!
Chapters:
00:00:00 - Alzheimer's By The Numbers
00:07:48 - Gluten's Impact on Brain Function
00:15:03 - Preventative Health Measures
00:22:56 - The Impact of Medications on Nutrient Deficiencies
00:30:43 - Strategies to Prevent Dementia and Alzheimer's
00:38:10 - The Dangers of Grain and Gluten
00:46:10 - Nutritional Issues and Diet Sodas
00:53:37 - Sarcopenia and Age-Related Muscle Loss
01:01:41 - Labeling and Product Clarity
01:09:27 - Final Thoughts
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. It is strictly intended for educational purposes only. Additionally, this information is not intended to replace the advice of your physician. Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, and many other nationally recognized outlets. For more information, visit us at [ Ссылка ] or call 281-903-7527
