National Eating Disorders Association Hotline: 1-800-931-2237
Hopeline Network: 1-800-442-4673
National Association of Anorexia Nervosa and associated disorders: 1-630-577-1330
Overeaters Anonymous (Worldwide): 1-505-891-2664
Multi-Service Eating Disorders Association: 1-617-558-1881
The United Way's 211.org (Crisis hotline for North Americans): 211
Crisis Textline: Text CONNECT to 741741
To read more about these hotlines go to [ Ссылка ]
Hey guys, I've gotten a lot of comments regarding how people relate to this song and I just want you give you guys some hotlines, and encourage you seek help if you're developing or have an eating disorder. I know it's hard and may feel hopeless and scary, but you are capable and you can get through this. I KNOW you can, no matter how weak you think you are, you can do anything and don't be afraid to speak up and reach out because you deserve to get help.
Symptoms of Eating Disorders:

Emotional and behavioral

In general, behaviors and attitudes that indicate that weight loss, dieting, and control of food are becoming primary concerns
Preoccupation with weight, food, calories, carbohydrates, fat grams, and dieting
Refusal to eat certain foods, progressing to restrictions against whole categories of food (e.g., no carbohydrates, etc.)
Appears uncomfortable eating around others
Food rituals (e.g. eats only a particular food or food group [e.g. condiments], excessive chewing, doesn’t allow foods to touch)
Skipping meals or taking small portions of food at regular meals
Any new practices with food or fad diets, including cutting out entire food groups (no sugar, no carbs, no dairy, vegetarianism/veganism)
Withdrawal from usual friends and activities
Frequent dieting
Extreme concern with body size and shape 
Frequent checking in the mirror for perceived flaws in appearance
Extreme mood swings

Physical 

Noticeable fluctuations in weight, both up and down
Stomach cramps, other non-specific gastrointestinal complaints (constipation, acid reflux, etc.)
Menstrual irregularities — missing periods or only having a period while on hormonal contraceptives (this is not considered a “true” period)
Difficulties concentrating
Abnormal laboratory findings (anemia, low thyroid and hormone levels, low potassium, low white and red blood cell counts)
Dizziness, especially upon standing
Fainting/syncope
Feeling cold all the time
Sleep problems
Cuts and calluses across the top of finger joints (a result of inducing vomiting)
Dental problems, such as enamel erosion, cavities, and tooth sensitivity
Dry skin and hair, and brittle nails
Swelling around area of salivary glands
Fine hair on body (lanugo)
Cavities, or discoloration of teeth, from vomiting
Muscle weakness
Yellow skin (in context of eating large amounts of carrots)
Cold, mottled hands and feet or swelling of feet
Poor wound healing
-Impaired immune functioning
My source: [ Ссылка ]
You can go to the link to read about all the specific types of eating disorders, as these are just broad and general symptoms. I know it's sometimes hard to accept you have a problem, but don't be afraid to find someone to talk to whether a friend or doctor even if this is a minor concern. It'll be harder to get of the more you wait... You have it in you to conquer this, though, no matter what stage or point of time you are in. I believe in you.

свернуть