Welcome back to my YouTube channel, your go-to space for exploring the art of yoga.
In today's video, we're delving into the second instalment of our breakdown series, spotlighting the foundational pose of Table Top Position, also known as Bharmanasana in Sanskrit.
Whether you're a newcomer on the yoga journey or a seasoned practitioner looking to deepen your understanding, this breakdown is tailored to provide insights into alignment.
Hit that subscribe button to stay tuned for more in-depth breakdowns and let's continue our empowering yoga journey together!
