DESCRIPTION
The historical is arguably the worlds most prolific meditation teacher. Sadly, today his teachings are viewed through the highly distorting lens of patriarchy. Luckily, neuroscience is a great remedy; which reveals that concentration is NOT mindfulness, nor is analysis, meditation for they rely upon different organelles of our central nervous system. By cooperating with our autonomic nervous system the peace, joy, wisdom, and love we desire could soon be ours.
MEDITATION and PHILOSOPHY livestream (practical, geeky, and fun) 1 - 2 times daily (health permitting) - [ Ссылка ]
CHAPTERS
0:00:00 - LESSON - Too Antsy to Meditate? 3 Calming Techniques You Need
0:23:22 - meet Lama Jigme Gyatso
0:23:54 - Chants, Explanations, Contemplations, and Meditations
1:41:07 - NEXT livestream
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FREEBIES
Livestreams broadcast every 12 hours at: 6am PST (-8UTC) and 6pm PST (-8UTC)
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“Copyright disclaimer under section 107 of the copyright act of 1976:
Allowance is made for "fair use" for purposes such as criticism, comment, news reporting, TEACHING, scholarship, and research.
Fair use is a use permitted by copyright statute that might otherwise be infringing.
NON-PROFIT, EDUCATIONAL, or personal use tips the balance in favor of fair use."
This channel is run by the "Buddha Joy Meditation School"
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