Special Promotion Launch MAPS 15 Minutes! Build an Amazing Body in Only 15 Minutes a Day (includes BONUS: Advanced workout ~20 minutes/day) + (Includes two eBooks ($74 value) The Power of Sleep & the Occlusion Training Guide) **Promo Code: 15SPECIAL for $20 OFF!
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00:00 Intro
00:48 Mind Pump Fit Tip: Try this for big strong/muscular legs. Push the sled EVERY single day!
18:04 Adam has bad luck at Starbucks.
21:52 When old wisdom gets proven by science.
31:26 How the Joovv can help reduce stretch marks.
32:19 Dad life updates with the guys: How Jessica is doing with baby #2, kids cursing, the challenges of the potty-training phase, adult gymnastics, and the pros/cons of uniforms in schools.
50:20 Sharks are everywhere!
56:31 Felix Gray is now in the contact’s business.

1:01:34 ListenerLive question #1 - Is it abnormal for a squat to be consistently higher than a deadlift?
1:11:22 ListenerLive question #2 - Should you target body parts where your bones are weakest or is the benefits more systemic?
1:19:02 ListenerLive question #3 - At my age, how realistic is continued strength and muscle gain? Lifting has become a second passion for me and I understand the benefits of continuing resistance training as I age. Should be using metrics other than strength and muscle gain to measure progress?
1:28:20 ListenerLive question #4 - What are the downsides to training with only resistance bands? How far can I take them as a training method for strength, building muscle, and even athletic performance?

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

Visit Joovv for an exclusive offer for Mind Pump listeners!
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Visit Felix Gray for an exclusive offer for Mind Pump listeners!
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October Promotion: MAPS Symmetry or MAPS Strong HALF OFF! **Promo code OCTOBER50 at checkout**
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How To Do The Sled Push The RIGHT Way! (AVOID MISTAKES!)
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Sled Drag Strength Training for Massive Quads
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TORQUE FITNESS TANK M1 Sled
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Do Dates help to Induce Labor? Exciting Benefits and Side Effects
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Health Babes Podcast - Dr Becky Campbell
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See How Light Therapy Can Reducing Wrinkles & Stretch Marks!
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Two shark attacks within two months at Monterey Bay's Lovers Point
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Sharks vs. vending machines: Which kills more people yearly?
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Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout**
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Add Windmills to Your Workout to Increase Your Deadlift Strength – Mind Pump TV
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Mind Pump 1565: Why Women Should Bulk
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MAPS Fitness Anabolic
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Dan Doiron
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The Resistance Training Revolution – Book by Sal Di Stefano
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Prime Bundle | MAPS Fitness Products
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MAPS Suspension Training
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Mind Pump Podcast – YouTube
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Mind Pump Free Resources
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People Mentioned
Dr. Becky Campbell (@drbeckycampbell) Instagram


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