#scoliosistreatment #scoliosis #backpain

S-shaped or double scoliotic curve is one where the spine bends in different sections. For instance, the thoracic and lumbar segments of the spine.

S-shaped or double scoliosis has two parts : an upper part & a lower part - bending in opposite directions.

This exercise is focusing on correcting each curved & rotated spine with stretching the concave side in sitting position. Just prepare 2 things pillow and chair with no armrest.

👇Another Scoliosis Videos👇
1.Side Lying Scoliosis Ex (Lumbar Curve)
[ Ссылка ]
2.Scoliosis Stretching (Thoracic Curve)
[ Ссылка ]
3.Sitting Scoliosis (Double Curve)
[ Ссылка ]
4.Simple Scoliosis Correction (Upper back)
[ Ссылка ]
5.Simple Scoliosis Correction (Lower back)
[ Ссылка ]
6.Scoliosis Classification
[ Ссылка ]
7.Scoliosis Surgery (Modified)
[ Ссылка ]

свернуть