A ritual is something that you do with ceremony, respect, and honor. It could be lighting candles for Hanuka. You will need some scissors, a pen, and paper. Cut up two pieces of paper for each family member. You want to consider what you want to let go of for the end of the year? What would you like to be done with? Write a list of the things you want to let go of. Let go of anything that isn't loving, like self-pity, blame, sorrow, sadness, judgment, limiting beliefs, addictions. Doing this ritual on New Year's Eve has been a ritual for my family for many years.

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