Oh hello gorgeous, I see you here. Wanna feel good together in 5 minutes? Join me in my 1st ever workout video!
A full body workout featuring 10 fun moves, only 30 seconds each! We’ve got this, and I am super proud of you!
Please let me know how you feel before and after, I would love to know :)
1. Roll up
2. Twist
3. Side crunch
4. Butterfly
5. Rolling around
6. Roll to Side plank
7. Namaste
8. Side clam Leg up (R)
9. Side clam Leg up (L)
10. Side kicks
Music: [ Ссылка ]
#core #abs #chloetingchallenge
