Day 177 keto carnivore diet body transformation documentary and back view. I'm down 50+lbs. I eat animal foods, mostly meat, zero plants (except on those few cheat days I had). I'm a father of 2, husband to 1 amazing wife :), business owner that started the carnivore diet to optimize my mental capacity, increase my quality of life, and to lose some weight. Before I started carnivore I thought the people doing carnivore diet were Keto influencer types doing it to spite vegans and get attention on the Internet, which is hilarious, but I'm now thinking that was not entirely true :) I got started on this carnivore style of living is because one day while scrolling YouTube I ran across a JRE podcast on @JREClips Joe interviewed @JordanBPeterson about what he's doing to have lost so much weight. Jordan shared his carnivore diet story and even shared some of his daughter @mikhaila story of successfully healing herself on a strict version of the carnivore diet she calls the Lion Diet. I highly recommend you watch both videos where they tell their stories. Next, I listened to The Carnivore Code by Dr. Paul Saladino @Paulsaladinomd on audible and at my daily lunch breaks I would watch videos by @KenDBerryMD and @ThomasDeLauerOfficial to learn more about how to do this effectively and 177 days later here I am, down 55+lbs, sharing my carnivore diet transformation journey.
