This video will provide details for how to safely position for comfortable sleep while wearing a neck brace (cervical collar) like the Miami J or Aspen Vista brace. This video will provide details for equipment needed, position options and considerations for protecting your neck throughout the process.
0:00 Sleep with a Neck Brace
1:00 Equipment
2:18 Elevated in Bed
4:30 Laying Flat in Bed
7:10 Side Lying in Bed
Products:
Wedge Pillow
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If you prefer written tutorials, I have a written version of this video and others (with photos) over at my website:
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