#redlentildalwithpumkin#kitchen2heart
Low calorie meal
Protein rich food
#howtocookredlentilswithpumpkin
#tastyrecipeswithpumpkin
#proteinrichfoodforkids
#singlepotrecipes
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Red lentils, also known as Masoor dal in India is a staple diet in many homes. They are loaded with nutrients and are extremely beneficial for body and skin. When combined with pumpkin, which is another vitamins and mineral packed vegetable, it becomes a complete healthy meal.
Serves : 4
Full ingredient list
1 cup red lentils
1 cup chopped pumpkin
1 tomato finely chopped
1 green chilli finely chopped
1 tsp grated ginger
water as directed in the recipe
3 tablespoon desi ghee
fresh coriander leaves
2 tablespoon fresh lime juice
Spices
salt to taste
1/2 tsp turmeric powder
1/2 tsp garam masala
1/8 tsp asafoetida
1 tsp cumin seeds
1 tsp kashmiri red chilli powder
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