Knowing how to deal with toxic people can help you to navigate difficult relationships and handle challenging people, so here are some simple ways to do that. So, let’s talk about toxic people!
.
.
.
.
In this video I talk about how to deal with toxic people at work and at home, and I cover how to handle difficult people and toxic people in your life by setting and maintaining healthy boundaries. So… let’s talk about better mental health!
******************
Better Mental Health is all about simple and practical ideas for improving your mental health written and presented by Jeremy Godwin, and it draws on quality research as well as personal experience. It’s about much more than just talk or theories; each episode focuses on practical ways you can improve your overall wellbeing through better mental health.
👨💻 My website: [ Ссылка ]
🎙 My weekly podcast: [ Ссылка ]
💌 Sign up to my weekly newsletter: [ Ссылка ]
📱 Follow me on Instagram for exclusive daily content: [ Ссылка ]
👁 Follow my podcast on Instagram for bonus content: [ Ссылка ]
And if you like my content, become a supporter on Patreon and access exclusive bonus content (plus you’ll be helping me to keep producing my work)! Visit [ Ссылка ] for details.
******************
Chapters in this video:
0:00 Dealing with toxic people
0:16 Start with boundaries
1:03 Maintain your boundaries
1:44 Address breaches
4:09 Spend less time with them
4:46 Remove yourself
5:57 Forgive, but don’t forget
7:00 Get support
******************
Other resources mentioned in this video:
📺 Episode 45: Dealing with difficult family members [ Ссылка ]
******************
#toxicpeople #mentalhealth #bettermentalhealth #mentalhealthadvice #mentalhealthtips #letstalkaboutmentalhealth #ltamh #managinganxiety
7 ways to deal with toxic people for better mental health
Теги
ways to deal with toxic peoplebetter mental healthsimple ideas for better mental healthmental healthdepressionanxietymental illnessdepression and anxietyMental Wellnessstresspsychologyimprove mental healthhow to improve mental healthmental health tipsmental health awarenessself careself care tipsLet's Talk About Mental HealthJeremy Godwinmental health podcastLet's Talk About Mental Health Jeremy GodwinJeremy Godwin podcast