Spoiler: CUTE baby alert 👶
With running a business, balancing work and a baby that needs something from me every couple of hours… I HAVE to stay on top of my mental health.
I find it really helpful pulling in teeny-tiny little boosters to soothe and uplift my mental state that don’t require me to block off hours on end or leave my home.
Watch the full video (Tiny Mental Health Self-Care Habits) over on my channel!
Mental Health Booster Tip 1 #routines #shorts #selfcaretips
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