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1. The Ultimate Keto Bread Recipes
2. The Ultimate Low Carb / Keto Cake Recipe
3. The Ultimate Keto Cookbook
4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook

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1. The Ultimate Keto Bread Recipes by Elsie Yan ([ Ссылка ], [ Ссылка ])
2. The Ultimate Low Carb/Keto Cake Recipes by Elsie Yan ([ Ссылка ], [ Ссылка ])
3. The Ultimate Keto Cookbook by Elsie Yan ([ Ссылка ], [ Ссылка ])
4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook ([ Ссылка ], [ Ссылка ])

The recipe can be viewed and printed at this link;

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VANILLA CAKE (COCONUT FLOUR VERSION)
Total Carb = 2.4 g
Dietary Fiber = 1.2 g
Net Carb = 1.2 g
Calories = 297
Total Fat = 30.3 g
Protein = 6.2 g

VANILLA CAKE (ALMOND FLOUR VERSION)
Total Carb = 5.6 g
Dietary Fiber = 2.6 g
Net Carb = 3.0 g
Calories = 320
Total Fat = 28.9 g
Protein = 10.7 g

CHOCOLATE CAKE (COCONUT FLOUR VERSION)
Total Carb = 4.6 g
Dietary Fiber = 2.6 g
Net Carb = 2.0 g
Calories = 304
Total Fat = 30.8 g
Protein = 7.0 g

CHOCOLATE (ALMOND FLOUR VERSION)
Total Carb = 7.5 g
Dietary Fiber = 3.9 g
Net Carb = 3.6 g
Calories = 308
Total Fat = 27.7 g
Protein = 10.9 g

INGREDIENTS FOR VANILLA CAKE
Dry Ingredients Coconut Flour Almond Flour
Flour amount 3 tbsp 6 tbsp
Baking Powder 1/2 tsp 1/2 tsp
Monk fruit 3 to 4 tbsp 3 to 4 tbsp
Salt A pinch A pinch

Wet Ingredients
Whole egg 1 large 1 large
Unsweetened Pea or
Almond Milk 3 tbsp 1 tbsp
Coconut Oil
(Or butter / olive oil) 2 tbsp 1 tbsp
Vanilla Extract 1/2 tsp 1/2 tsp

INGREDIENTS FOR CHOCOLATE CAKE
Dry Ingredients Coconut Flour Almond Flour
Flour amount 2 tbsp 5 tbsp
Unsweetened Cocoa Powder 2 tsp 2 tsp
Baking Powder 1/2 tsp 1/2 tsp
Monkfruit 3 to 4 tbsp 3 to 4 tbsp
Salt A pinch A pinch

Wet Ingredients
Whole egg 1 large 1 large
Unsweetened Pea or Almond Milk 3 tbsp 1 tbsp
Coconut Oil (Or butter / olive oil) 2 tbsp 1 tbsp
Vanilla Extract 1/2 tsp 1/2 tsp

DIRECTIONS
1. Single serving cakes are the only exception that I will not be weighing the ingredients as they are so small in amount. However, it's important that you use the same set of measuring spoons for accuracy.
2. Add all the dry ingredients into a cup, mug or ramekin. In the video, I used a 200ml cup so please adjust the recipe according to the size of cup, mug or ramekin that you are using. Mix the ingredients until well combined.
3. Add all the wet ingredients and mix until smooth.
4. Microwave at high for 1 to 2 mins. Try at 1 min first and if it is not cooked yet, just microwave at 30 second intervals.
5. Remove from microwave, decorate with little fresh strawberries or blueberries and dust with powdered sweetener.
6. If you opt to add the unsweetened peanut butter to the chocolate cake, just use a knife to cut a small hole in the middle of the cake and remove the cake with a spoon. Fill the hole with peanut butter then top with the cut cake.

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