It should be noted that the technique described by Hannah is only permitted when the heeling of the boat is consistent with a change of course to avoid breaking rule 42. For more guidance on rule 42 please see the World Sailing interpretations - [ Ссылка ]
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Hannah Snellgrove from the British Sailing Team gives us some advice on Acceleration techniques to use in ILCA (Laser) racing. Hannah talks us through a the steps of doing a Trigger Pull along with some useful top tips.
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