2 HOURS Serene Falls | Sound of Waterfall | DEEP SLEEP, MEDITATION, ANXIETY, STRESS | WORK & STUDY

Take a moment to enjoy the nature. Here is the beautiful and relaxing sound of the serene waterfall. This calming nature sound can help with the following: improve sleep, deep sleep, meditation, anxiety, reduce stress, reduce worry, reduce fear, more focus at school and studying, more focus with work, and overall relaxation. Imaging you are sitting out in nature. Allow this sound to wash away any burdens or heaviness that you have. I hope you enjoy! #relaxation #meditation #waterfall



____________________________________

FREE Video-Led Meditation Retreats:

🔶 [ Ссылка ]

____________________________________

FREE downloads below:

✅ FREE 21-Day Meditation Habit Builder:
[ Ссылка ]

✅ How to Become a Monk FREE Guide:
[ Ссылка ]

✅ FREE Self-Care Checklist:
[ Ссылка ]

____________________________________

✅ Venerable Nick’s Website:

[ Ссылка ]

____________________________________

Ordination Opportunities:

🔶 Be a Monk Ordination Program: With minimalism and simplicity at its core, The Pa Pae Meditation Retreat gives Westerners the opportunity to ease into becoming a monk in a forest setting for those seeking short term and long term ordination.

[ Ссылка ]

____________________________________

Meditation Retreat:

🔶 (Chiang Mai, Thailand) Join the Pa Pae Meditation Retreat if you would like to meditate in the beautiful nature of the Chiang Mai mountains. They offer daily meditation guidance and opportunities for long term stay as a volunteer.

[ Ссылка ]

____________________________________

Get a copy of Venerable Nick's Books:

🔴 The Buddhist Cleanse: The 1-Day Spiritual Detox

[ Ссылка ]

🔴 The Building Blocks of Meditation: The Purpose of Meditation and How to Start a Daily Practice That Actually Sticks

[ Ссылка ]

🔴 The Building Blocks of Meditation Journal: Sharpening Your Skills of Observation

[ Ссылка ]

____________________________________

🔶 Stay updated with any new resources, products, or other announcements by signing up for Nick Keomahavong’s mailing list:

[ Ссылка ]

____________________________________


Thanks for watching.

свернуть