#CookWithMe #TriniFood #Curry #Roti


Mango Tarkari/Masala Mango
2 semi-ripe mangoes
1 teaspoon of salt (for boiling)
1 ½ teaspoon of salt (for cooking)
2 teaspoons of brown sugar (for boiling)
¼- ½ cup of brown sugar
1 ½ teaspoons turmeric (sorfran)
2 teaspoons of oil
1 onion, sliced
Hot pepper
10-12 cloves of garlic, minced
1 tablespoon of green seasoning
1 tablespoon curry
½ cup of water
1 tablespoon black amchar masala

Chorai Bhaji
2 teaspoons of oil
1 onion, diced
10-12 cloves of garlic, minced
Hot pepper
1 large bunch chorai bhaji/amaranth leaves (6-8 cups)
Salt as needed

Curried Lobster & Shrimp
3 ½ lbs of lobster and shrimp, cleaned and washed with lemon/lime juice
2 tablespoons of green seasoning (for seasoning)
2 teaspoons or more of salt
2 teaspoons of black pepper
10-12 cloves of garlic, minced
2 teaspoons of ghee
1 onion, diced
3 curry/karipillay leaves
1 tablespoon of green seasoning
Hot peppers & seasoning peppers
1 teaspoon of turmeric + 1 ½ tablespoons of curry powder + 1 teaspoon roasted ground geera + 1 black amchar masala
A few sprigs of thyme
2-3 bandhania/shadon beni/recao/culantro/ngo gai leaves, chopped


Curried Channa & Aloo
2 tablespoons of oil
1 onion, diced
2-3 curry/karipillay leaves
Hot peppers & seasoning peppers
10-12 cloves of garlic, minced
1 tablespoon of green seasoning
½ teaspoon turmeric, 1 teaspoon curry, ½ teaspoon roasted ground geera, ½ black amchar masala
5 medium potatoes (aloo)
1 1/2 cups of boil channa
Salt + black pepper
A few bird’s eye chilies
A few sprigs of thyme

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