Elevated LH levels are seen in patients with PCOS. It increases the risk of miscarriage and infertility. Therefore how to reduce the LH levels by diet control, weight reduction, exercise, taking supplementations like myo inositol for a period of 3 to 4 months, taking omega 3 fatty acids, buying organic foods, limit the dairy intake, drink plenty of water, avoid additives, preservatives and artificial sweeteners, avoid alcohol caffeine. Increase the intake of zinc, chromium, magnesium, co-enzyme q 10 and vitamin B. Intake of aminoacids L-arginine, N-acetyl cysteine, and also the D chiro inositol in buckwheat, chaste tree extracts. Certain drugs which can lower the LH levels are oral contraceptive pills taken in one or two cycles and also metformin.

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