Finally- the long requested video! (The Cara video will be out soon also) What do I eat in a day? What's a typical day like for me overall? Find out what I eat, what time I eat and why. Follow me around for a day and see! Enjoy!
By the way- for those who ask- here is the sausage recipe video [ Ссылка ]
and here is the ice cream recipe video- [ Ссылка ]
Our health channel is full of fun, educational videos [ Ссылка ]
Check out our raw vegan cookbook https//www.healthycookbook.com
Our life-changing health products https//www.markusproducts.com
Cara's Instagram https//www.instagram.com/iamcarabrotman
Markus and Cara's Instagram: [ Ссылка ]
Best herbal vitamin C in the world- [ Ссылка ]
Heal Yourself 101 book- [ Ссылка ] The ebook version is a free download if you don't want the paperback
the Photography Channel MarkusPix on Youtube [ Ссылка ]
What I Eat in a Day_ A Day in the Life of Markus
Теги
OMADone meal a dayintermittent fastingraw veganmarkus rothkranzcara brotmaneat in a daymeal planrecipesbratwurstvegan ice creamhomemade vegan ice creamraw vegan ice creamvegan sausagestypical dayvegan dietplant basedwhole food plant basedhealthy dietsaladsmiso souphousemarkus rothkranz housemarcusdeserthealthy desertssugar substitutelow glycemic1 meal a daybest time to eathiitfiberprobioticsgut flora
