I found a vegan APPLE PIE recipe with no dairy, no eggs, no butter (YES!), no shortening, and close-to-no sugar (you can make it totally sugar-free if you'd love to!). And I'm happy to share it with you ❤️

Original recipe and credits:[ Ссылка ]
I slightly reduced the sugar content and spiced up the crust.

* Check out the full FESTIVE MEAL PLAYLIST with many filling recipes: [ Ссылка ]
* NO BAKE cookies & brownies under 5 minutes [ Ссылка ]

Timestamps:
00:00 Another apple pie recipe?
00:26 How to make a no-butter crust?
01:42 Something you may need to know about dates...
02:05 The point where I almost gave up
02:28 Balancing the sweet
02:42 And balancing the acid
03:17 Laying them out
04:01 If you're counting your macros and micros...
04:12 You may find it useful


⭐️INGREDIENTS ⭐️

NO-BUTTER CRUST
* 1 1/4 cup Almond Flour
* 1 1/4 cup Whole Wheat All-Purpose Flour
* 1 tbsp Ground Flax Seed
* 6-7 tbsp Warm Water
* 1/2 tsp Allspice
* 1/2 tsp Cinnamon
* 1/8 tbsp Salt
* Plant milk to brush the crust before sending the pie to the oven

DATE CARAMEL
* 150g Fresh, Soft Dates, soaked for 10 min in hot water
* 3 tbsp Date Water
* 1 tsp Vanilla

APPLES
* 1 Green Apple 🍏 , sliced
* 1 Red Apple 🍎 , sliced
(you can increase apple count for a bigger pie)
* 6 tbsp Lemon Juice
* 1/2 tsp Cinnamon
* 1 tbsp Coconut Sugar (optional, sweetness in dates is more than enough)

⭐️COOKING TIPS ⭐️
* Almond flour is higher in nutrients (and calories) than all-purpose flour, which will result in heartier, nuttier flavor and heavier dough.
* For apples, choose firm fresh apples, their flavour will develop as they're getting baked.
* Date caramel here is unbelievably good, don't skip vanilla.
* Do not skip soaking apples in lemon juice - it pairs nicely with the date caramel.
* 356F/180C for 35 min.

🔸 My IG handle if you want to connect is @thebestarefulloflove [ Ссылка ]

P.S. I am using iHerb whenever I can't find something in the area where I live, and this can often be the case for Nutritional Yeast or Gluten Flour. You can (if you want) use my coupon code BFS077, and it will give you 5-10% on all of your cart items 💰
⭐️TVP, Textured Vegetable Protein (smaller pieces) [ Ссылка ]
⭐️Nutritional Yeast [ Ссылка ]
⭐️Bob's Red Mill, Vital Wheat Gluten Flour, 20 oz (567 g) [ Ссылка ]
⭐️Black Salt Kala Namak [ Ссылка ]
⭐️Original Coconut Aminos [ Ссылка ]
⭐️Eden Foods, Organic, Genmai Miso, 12.1 oz (345 g) [ Ссылка ] mushrooms

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