Upadeśa Sāram by Swami Sri Tattvavidananda Saraswati in Pennsylvania, US - November 2 2022 at 6 PM Eastern (US) and November 3, 3:30 AM (India)
प्राणबन्धनाल्लीनमानसम् ।
एकचिन्तनान्नाशमेत्यदः ॥ १४॥
Prāṇa bandhanāllīna mānasam .
Eka cintanānnāśamet yadaḥ .. 14..
When the mind is held in suspension through breath control, it must then be completely destroyed through one-pointed attention to that ONE reality.
नष्टमानसोत्कृष्टयोगिनः ।
कृत्यमस्ति किं स्वस्थितिं यतः ॥ १५॥
Naṣṭamānasotkṛṣṭayoginaḥ .
Kṛtyamasti kiṃ svasthitiṃ yataḥ .. 15..
What action remains for an exalted Yogi whose mind has been completely destroyed and who is ever established in the Self ?
