Watch the full interview with Dr. Julie Smith on YouTube 👉🏻 [ Ссылка ]

Dr. Julie Smith has over ten years of experience as a clinical psychologist and is one of the first professionals to use TikTok to give insights on therapy.

She launched her TikTok channel with the mission of making top-quality mental health education accessible to all.

Dr. Julie is the author of Why Has Nobody Told Me This Before?

In this clip, she shares her keys to ending rumination.

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About the Podcast
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

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