Feel the need for positive energy then this grounding guided meditation will build your confidence for the day. Using a short amount of time or having a lack it in the morning, this guided meditation helps by giving positive thoughts in a concise manner.
using this audio session every morning will build your routine, way of doing things and perception of the world around to benefit you positively. There is no steadfast way of meditating, do what you feel is best for you whilst listening. Let me know in the comments section what you think of this short morning meditation.
Thanks for listening, Christian.

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