Pregnancy is a wonderful time of a woman's life after marriage. The feeling of a child growing up in the womb is exceptional and very special.You should take maximum care of yourself both physically and emotionally. Thus, most women who experience these 9 months for the first time do not know what to do and what not to do during pregnancy. Here are some common things pregnant women should and shouldn't do during pregnancy:

00:20 Snacking Senselessly
00:25 Long Gaps Between Meals
00:30 Eating for two
00:38 Intake of Caffeine
00:45 Improper Hydration
00:55 Insufficient intake of Water
01:00 Lack of Sleep
01:11 Physically inactive
01:26 Exposure To Passive Smoking
01:35 Consuming Liquor
01:41 Self-Medication
01:50 Working Without A Gap
01:55 lack of control over weight gain
02:05 lack of control over iron levels
02:15 Increased anxiety


#pregnancy #baby #pregnant #trimester

свернуть