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Hello everyone,
Hope you are all well. Today I would like to share with you some tips on how to do a fast flick punch and Kick. This is a movement we often see Bruce Lee use, it is fast, accurate and powerful. In this tutorial I break down the movements so you can train this at home easily.
I hope you enjoy this tutorial. If you have any feedbacks or comments for the tutorial please leave in the comments section.
Have fun and good luck to your training
KungFu.Life
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