The Best Herbs for Liver & Gallbladder Health | John Douillard's LifeSpa
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A recent national survey of more than 2,000 U.S. adults revealed that 74% of the American population report episodes of digestive distress a few times a month or more.
There are only a handful of reasons that accurately explain this phenomenon, and they are:
1. A diet of processed and refined foods.
2. Pesticides on foods that kill digestion-promoting microbes.
3. Excessive stress that directly inhibits optimal digestion.
4. Eating out of season.
5. Poor liver and gallbladder function as a result of reasons 1-4. See below for new strategies for healthy liver and gallbladder function.
The microbes in the soil dramatically change from one season to the next. Each new seasonal microbe migrates from the soil to the roots of plants.
Eating these plants in-season delivers a new a stable of spring, summer or fall/winter beneficial microbes into your gut whom are engineered to protect us from the extremes of each season.
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