Loneliness is an epidemic. Research suggests that social isolation is as harmful to your health as smoking 15 cigarettes per day and twice as harmful as obesity.

The unfortunate part about loneliness is that it can be subjective and it’s based off of an individual’s standard of social interaction. In this video we discuss how loneliness and social isolation affect health, as well as we dive into how loneliness affects seniors, millennials, and gen Z. Statistics suggest that gen Z and millenials are reporting the highest rates of loneliness than ever before. Here are 5 ways to reduce loneliness.



References
[ Ссылка ]... Lonliness among Older Adults
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
[ Ссылка ].
[ Ссылка ]... Genetic and Environmental Contributions to Loneliness in Adults: The Netherlands Twin Register Study
[ Ссылка ]... Loneliness, health, and mortality in old age: A national longitudinal study
[ Ссылка ] Loneliness and social isolation as risk factors for coronary heart disease and stroke: systematic review and meta-analysis of longitudinal observational studies
[ Ссылка ]... Social Relationships and Mortality Risk: A Meta-analytic Review
[ Ссылка ]... Being Ignored Hurts, Even by a Stranger
[ Ссылка ]... Yearning for connection? Loneliness is associated with increased ventral striatum activity to close others
[ Ссылка ]... Social regulation of gene expression in human leukocytes
[ Ссылка ]... Why is loneliness so toxic? Scientists are exploring what it does to the human body
[ Ссылка ]... Loneliness Predicts Self-Reported Cold Symptoms After a Viral Challenge
[ Ссылка ]... How stress influences disease: Study reveals inflammation as the culprit
[ Ссылка ]... Loneliness and Cortisol: Momentary, Day-to-day, and Trait Associations
[ Ссылка ]... The Lonely Society
[ Ссылка ]... Loneliness in Relation to Suicide Ideation and Parasuicide: A Population-Wide Study
[ Ссылка ]... Suicide, a Crime of Loneliness
[ Ссылка ]... Lonliness among Older Adults
[ Ссылка ]... Feelings of loneliness, but not social isolation, predict dementia onset: results from the Amsterdam Study of the Elderly (AMSTEL)
[ Ссылка ]... Loneliness linked to major life setbacks for millennials, study say
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]

-----------------------------------------------------------------------
Contact Us
Email: allthingspsychtv@gmail.com
Instagram: @reallifepsych.ig
TikTok: @reallifepsych.tt
----------------------------------------------------------------------

Intro Music Credits (I do not own the rights to this music)
––––––––––––––––––––––––––––––
You & I by Soyb & Amine Maxwell
[ Ссылка ]
[ Ссылка ]
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library [ Ссылка ]
––––––––––––––––––––––––––––––

Channel Profile Picture
Credit: Gerrick Taylor
www.theexperience1911.com
Instagram: @theexperience1911

Video Production
Mxxdprints Studios
@mxxdprints

свернуть