Mastering the Wild Thing Pose: A Step-by-Step Guide • Wild Thing Pose: Step-by-Step Guide • Learn how to master the energizing backbend of Wild Thing Pose with this step-by-step guide. Dylan Werner's tutorials provide helpful guidance for safely achieving strength and flexibility in this challenging pose. Start in Downward-Facing Dog and follow the instructions to shift your weight, lift your arm, and arch your back for a captivating and invigorating yoga experience.
Ещё видео!