It is important - switch subtitles in your native language in the settings.
🤗❤️I invite you to subscribe:
[ Ссылка ]
I don't eat sugar! Healthy cookies without sugar, flour, eggs! Incredible energy! You must try it! You will definitely love the taste. ✌🏻🥰
Recipe for cooking and ingredients:
00:00:00 Recipe 1:
200 g (1 and ½ cups) roasted peanuts.
2 tablespoons coconut oil.
Chop in a blender to make a paste.
50 g (1/2 cup) hazelnuts.
20 g (1/4 cup) walnuts.
20 g (1/4 cup) pecans.
Chop the nuts with a knife.
2 tablespoons pumpkin seeds.
1 tablespoon sesame seeds.
1 tablespoon sunflower seeds.
70 g (1/2 cup) dried cranberries.
Dried apricots 50 g (1/2 cup).
Cover with cold water for 15 minutes.
Oatmeal 100 g (2/3 cup).
Cut dried fruit into pieces.
Mix.
Place half of the mixture in another bowl.
1 tablespoon flax seeds.
Add 3 tablespoons of water.
Let stand for a few minutes.
The flax seed mixture replaces the egg.
Add the flax mixture.
Add 3-4 tablespoons of peanut butter.
Add stevia to taste.
Mix.
Form cookies.
Bake in an oven preheated to 180 ° C (360 ° F) for 15-20 minutes.
00:04:45 Recipe 2:
Mix the remaining ingredients.
Grind in a mixer.
Add 3-4 tablespoons of maple syrup or agave syrup, stevia.
Mix.
Form balls.
Roll the balls in poppy seeds.
You can use sesame seeds.
Cocoa will add its aroma.
You got healthy and delicious candies!
To create aromatic tea, use frozen lingonberries.
1/3 apple.
2 tablespoons of black large-leaf tea.
Add 1 liter of water that has just boiled.
Let it stand for 4-5 minutes.
Enjoy your meal!
I invite you to subscribe:
[ Ссылка ]
Write in the comments, did you like it? ⠀ Assess the video! This information helps to make your videos more useful. Your opinion is very valuable to me! Do not forget to press the notification 🔔. In this case, you will not miss new videos with the simplest delicious and fastest recipes on the channel.
