We just can't resist a good Meghan Trainor song here at REFIT®! We've paired a super fun jam with some even MORE fun moves and we promise your heart rate will be escalated after this one! Have so much fun, and as always, happy #YouTubeTuesday!
FIT TIP: We do the movement sequence slowly at first and then speed it up - we recommend that's how you learn this! Give yourself space and learn this at your own pace!
Intensity: High
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REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
