Order my eBook and training program: [ Ссылка ]
Learn about my new book: [ Ссылка ]
The full post: [ Ссылка ]
The amazing video at Physical Culture Historians: [ Ссылка ]
This video examines the way Baki trains in the manga and anime. Baki is about the most over-the-top anime in terms of its depiction of training and fighting. This is a guy who can contort the muscles of his spine to look like a demon's face and who carries entire gyms up mountains.
While we can't precisely repicate the Baki workout then, we can ask what the most badass training methods would be for a martial artist/grappler. We can look at the spirit of Baki training and create a routine that will make you feel like a character from the series AND seriously level up your strength, stamina, and speed.
This is: Baki training!
The blog: [ Ссылка ]
Patreon: [ Ссылка ]
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
[ Ссылка ]
![](https://s2.save4k.ru/pic/sKv-z_qFo1k/maxresdefault.jpg)