Have you taken a 10-day meditation course with S.N. Goenka or his assistant teachers in the past? Share your thoughts in the comments below!
S.N. Goenka taught a powerful, ancient technique called Vipassana Meditation (as taught by Gautama, The Buddha) to tens of thousands of practitioners throughout the entire world. Vipassana meditation offers anyone a universal approach to The Dhamma, and the art of living. Enjoy this extract from an evening discourse of the 10-Day Vipassana Meditation Course.
Learn more about S.N. Goenka and Vipassana meditation at www.dhamma.org
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S.N. Goenka on Habit Patterns of the Mind
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