Why is brahmi so good for the brain? Dr. Kulreet Chaudhary, neurologist and Ayurvedic practitioner, explains why brahmi is the Ayurvedic go-to herb for treating a multitude of different neurological conditions, such as Alzheimer's disease, Parkinson's disease and issues like ADHD. Considered a brain tonic in Ayurveda, it’s also used to help prevent neurological conditions — so brahmi is also used for the prevention of age-related conditions, such as cognitive decline. Dr. Chaudhary also discusses how brahmi helps to boost intelligence and creativity, and helps to support overall brain health during different life stages, such as adolescence and menopause.
HELPFUL LINKS & RESOURCES
• Ghee is another Ayurvedic staple that Dr. Chaudhary loves to recommend; watch her answer some common questions about ghee: [ Ссылка ].
• Learn more about the benefits of another amazing Ayurvedic supplement, Triphala, for regularity, detoxification and more: [ Ссылка ].
• There are certain spices used in Ayurveda that are known for their healing properties; check out Dr. Chaudhardy’s favorites: [ Ссылка ].
ABOUT DR. KULREET CHAUDHARY
Dr. Kulreet Chaudhary’s combined expertise in both modern neurology and the ancient science of health known as Ayurveda has uniquely positioned her as an expert able to pull from the broadest possible base to treat her patients. She is the author of The Prime and Sound Medicine, and as a neuroscientist she has participated in over 20 clinical research studies in the areas of multiple sclerosis, Alzheimer’s disease, Parkinson’s disease, ALS, and diabetic peripheral neuropathy. Dr. Chaudhary is a member of the Healthy Directions family of experts where her unique expertise as a neurologist, Ayurvedic practitioner and compassion-based health coach will help people across America and beyond lead healthier, happier, longer and more fulfilling lives.
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DISCLAIMER:
This content is strictly the opinion of the doctor and is for educational purposes only. It is not intended as medical advice. All viewers are expected to consult with their health care professionals regarding any personal health questions, especially before starting any nutritional program, and/or if they are taking any medications.
