Dr. Raj, DPT explains what the ACL (anterior cruciate ligament of the knee) is, it’s main function, and why it’s so important for the knee from an anatomical and biomechanical perspective | What Is ACL (knee ligament) and What Does It Do? | Expert Explains
For reference, I’m a DPT (Doctor of Physio), sports scientist, researcher, youth football (soccer) coach, mindfulness enthusiast and owner of 3CB Performance —providing sports medicine, performance, and mindfulness services online and in-person at clinics in West LA and Valencia, CA.
Feel free to hit me with questions and/or you can always find me on my website or follow on social media:
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Here’s a table of contents:
- 0:00 The build-up
- 0:15 What is the ACL
- 0:41 What does the ACL do?
- 1:12 Questions or suggestions?
- 1:30 Outro
