When a foot is exposed to constant stress, calcium deposits build up on the bottom of the heel bone.
repeated damage can cause these deposits to pile up on each other, causing a spur-shaped deformity, called a calcaneal (or heel) spur.
Plantar fasciitis is a common cause of calcaneal spurs.
Calcaneal spur develops when proper care is not given to the foot and heels
People who are obese, have flat feet, or who often wear high-heeled shoes are most susceptible to heel spurs.[
inferior aspect of the calcaneus and is typically a response to plantar fasciitis over a period, but may also be associated with ankylosing spondylitis (typically in children).
A posterior calcaneal spur develops on the back of the heel at the insertion of the Achilles tendon.
Major symptoms consist of pain in the region surrounding the spur, which typically increases in intensity after prolonged periods of rest. Patients may report heel pain to be more severe when waking up in the morning. Patients may not be able to bear weight on the affected heel comfortably. Running, walking, or lifting heavy weight may exacerbate the issue.
Spur outgrowths can be detected through physical exam followed by a lateral foot x-ray.
corticosteroid injections
Laser therapy, dry needling, and calcaneal taping are also utilized in treating plantar heel pain, however, there is no high quality evidence supporting the clinical usage of such modalities in reduction of pain.
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